Healthful Indian Flavors with Alamelu is a cooking program that strives to educate the American public about healthy cooking enhanced with vegetables, spices, and legumes.

Watch Latest Episode: Healthful Indian Flavors with Alamelu, 4/29/2018 - Nutritious and Colorful

April 29, 2018
Alamelu's nutritious and colorful dishes include spicy seared shrimp, chickpea and apple rice, and tri-colored bell peppers. These gluten-free recipes are available in her "Indian Inspired Gluten-Free Cooking" cookbook. (2 of 13)